Welcome to TCOYT.com

We Take Care of Your Teeth

Why Daily Hygiene Practices is important ?

Daily hygiene practices like brushing and flossing remove plaque and bacteria, preventing cavities and gum disease.They promote fresher breath, whiter teeth, and stronger enamel while boosting confidence through a healthy smile. Consistent routines also link to better overall health, reducing risks of diabetes, heart issues, and costly dental treatments.

Your Daily Hygiene

Brush teeth twice daily for two minutes using a soft-bristled brush and fluoride toothpaste in gentle circular motions.

Floss once a day with 18 inches of floss, curving it into a “C” shape around each tooth to remove debris between teeth

Use alcohol-free antibacterial mouthwash after brushing, clean your tongue with a scraper, and stay hydrated with water to boost saliva and rinse bacteria

 

Oral Hygiene & Heart Health Infographic

🦷 Daily Hygiene vs. Heart Attacks

Protect Your Heart with a Healthy Smile

9-14% ↓

Lower cardiovascular risk with better oral care

🛡️
Yes, daily hygiene reduces heart attack risk: Brushing/flossing controls gum disease (periodontitis), preventing inflammation and bacteria entry into bloodstream, which builds artery plaque (atherosclerosis).[web:52]
📊
Proven stats: 3x daily brushing cuts events by 9-10%; dental cleanings reduce risk 14% via less inflammation/bacteria.[web:53][web:56]
⚠️
Not a guarantee, but key: Lowers heart attacks, strokes, failure—especially if poor oral health.[web:54]

At Home Tools

Electric Toothbrush artwork in blue outline

Electric Toothbrush

Click Here

Brush teeth twice daily for two minutes using a soft-bristled brush and fluoride toothpaste in gentle circular motions

Water Flosser

Click Here

Floss once a day with 18 inches of floss, curving it into a “C” shape around each tooth to remove debris between teeth

Tounge Cleaner

Click Here

Use alcohol-free antibacterial mouthwash after brushing, clean your tongue with a scraper.

Dentist Tools

Dental Mirror

Views hard-to-reach areas

Scalers

Removes plaque and tartar

Ultrasonic Scaler

Breaks down stubborn deposits

Polishers

Smooths enamel to prevent buildup

About Dentists

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut. Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut.

Dr. Ayushi Sharan

Dentist (BDS)

Meet our Doctor

Dr. Ayushi Sharan is a dedicated Bengaluru-based dentist with over 4 years of hands-on clinical experience across premier practices including Lord’s Grace Dental Studio (2018-2019), Zenith Dental and Implant Centre (2021-2022), and pharmaceutical expertise at IQVIA (2019-2021). She holds a BDS in Dentistry (2011-2016) from the prestigious M R Ambedkar Dental College & Hospital Institute, complemented by a Comprehensive Endodontic Course (2018) from the Academy of Modern Dentistry and early sciences foundation from Rajghat Besant School (RBS), Varanasi.

Under the mentorship of veteran clinicians Dr. Muhammad Azharuddin and Dr. Farooq Ahmed (24+ years in rotary endodontics, laser dentistry, and implants), she mastered comprehensive treatments: patient consultations, X-rays, fillings, scaling, crown preparation, impressions, extractions, RCTs, and clinic management.

Book An Appointment